Lumen, the world’s first hand-held metabolic monitoring machine, along with Garmin Worldwide (a unit of Garmin Ltd) have launched a Join IQ Lumen App and Garmin Well being API integration, permitting customers to raised perceive the impression of health and vitamin choices on their physique in actual time.
By the CO2 focus in a single breath, the Lumen machine measures your metabolic well being and offers day by day personalised vitamin plans and insights into what your physique is burning – fat or carbs. Lumen helps fats burn and improves your metabolic flexibility, which is your physique’s capacity to effectively swap between utilizing carbs and fat as a gas supply.
Garmin exercise trackers and smartwatches assist you to monitor and share your actions.
By the Lumen knowledge and the Garmin Well being API integration, Garmin customers can now seamlessly combine their well being and exercise knowledge resembling coronary heart price, sleep, steps and energy burned, into the Lumen app and immediately optimise their health journey.
Lumen Chief Govt, Daniel Tal notes “we’re thrilled to work with Garmin on this significant integration. We all know how necessary it’s for our customers to get invaluable insights into their health and it will permit them to make extra knowledgeable choices about their vitamin and enhance their metabolic well being.”
By combining Garmin and Lumen knowledge, customers will be capable to monitor their carb gas consumption by notifications that information them on when to breathe into Lumen and unlock their day or take a submit exercise breath. Customers can now see how their exercise impacts their metabolism by restoration macros and a complete Garmin exercise abstract.
Garmin Well being Senior Supervisor Gross sales and Advertising, Sean McNamara advises “Lumen is an modern organisation pushing the boundaries on metabolic well being and efficiency optimisation. Garmin’s Join IQ platform will allow customers to behave in real-time to make the appropriate health and vitamin choices at each second.”
For continuous metabolic monitoring, Garmin customers with suitable gadgets may also have entry to essential Lumen knowledge resembling morning insights, day by day and weekly Lumen ranges and the Lumen Flex Rating which signifies the diploma of metabolic flexibility. The objective is to make it possible for vitamin and metabolic well being stay prime of thoughts.
For extra data on Garmin Well being go to garmin.com/health
For extra details about Lumen go to www.lumen.me
Picture prime: Lumen CO2 sensor – Lumen is a tool and app that measures metabolism in a single breath by a fancy algorithm and offers day by day personalised vitamin primarily based in your metabolic knowledge.
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