November 23, 2020 —
When COVID-19’s first wave made its influence throughout our group, preserving us residence and forcing us to get artistic with our day-to-day lives, Recreation Providers jumped in and located a solution to preserve us transferring and elevate our spirits by way of on-line train and exercise.
Now, in our second wave and at crucial degree on the Province’s Pandemic Response System with new restrictions which have pressured the closure of all gyms and health services, Recreation Providers is returning to a digital programming schedule.
The dedication to lively residing at UM stays a precedence regardless of any obstacles that come up on account of COVID-19 restrictions.
The Recreation Providers staff has launched the Virtual health and fitness page that can present members with on-line exercise choices whereas services are quickly closed.
As soon as operations are capable of return to in-person actions, the net providing will proceed, additional serving to those that are usually not capable of entry the game and recreation services in individual.
“We’ve been engaged on tips on how to make digital choices part of our ongoing programming in order that college students and members who can’t go to us in individual have choices they’ll do at residence,” stated Tanya Angus, Director of Recreation Providers. “This web site shall be our hub for all on-line programming going ahead.”
The digital exercises will embody a wide range of choices that embody guided workout videos, detailed, downloadable options that one can do at their very own tempo, movement and mobility movies, and tips and tricks from Recreation Providers health workers.
Go to the Virtual health and fitness page for extra info.