Doing yoga on a paddle board is ‘an effective way to practise your stability and it helps you get extra of a exercise,’ says entrepreneur, noting pandemic pushed individuals exterior
Throughout a yr of extraordinary challenges for enterprise house owners, Orillia entrepreneur Rosanna Shillolo was each happy and grateful to appreciate the providers she supplied had been in excessive demand this summer season.
Shillolo owns and operates Dawn Yoga Studio, a home-based enterprise on the shore of Lake Couchiching, the place she provides a wide range of distinctive yoga and rise up paddle (SUP) classes and excursions.
She just lately wrapped up her season with a Thanksgiving “Turf and Surf” occasion – yoga on the dock adopted by a SUP paddling tour on the lake.
“It was a enjoyable solution to have a good time the season we loved this yr,” mentioned Shillolo. “This summer season individuals had been actually anxious to get outdoor and be on the water. Rise up paddling, together with canoeing and kayaking, had been undoubtedly booming this summer season. It was virtually unimaginable to lease or buy a rise up paddle board.”
Fortunately, Shillolo, together with her fleet of paddle boards and ideally suited lakeside location, was in a position to maintain her enterprise afloat, all whereas serving to others maintain match, have enjoyable and revel in being outdoor.
Shillolo’s enterprise combines her ardour for well being and health with nature. After graduating from college, Shillolo continued her research to change into a licensed private coach and wellness counsellor.
She quickly found a love for yoga and accomplished yoga trainer coaching at Georgian School. The following step for Shillolo was to change into a licensed Paddle Canada SUP teacher and now she combines all of it.
Sure, she provides yoga instruction on the water by making a floating studio together with her college students working towards on high of paddle boards.
“Combining nature and yoga by educating lessons on the water has been a profession spotlight for me,” mentioned Shillolo.
Yoga on a paddle board sounds difficult, however Shillolo says her college students like it.
“Not solely is it a variety of enjoyable; it’s an effective way to practise your stability and it helps you get extra of a exercise,” mentioned frequent participant Nancy Lem.
“We really create a floating studio – we simply paddle out, drop an anchor and start our apply, “ defined Shillolo. “Typically you do fall in, however throughout the scorching summer season climate, this simply makes it extra enjoyable.”
Enjoyable appears to be a spotlight at Dawn Yoga Studio. Along with SUP yoga, Shillolo provides “SUP and Savour” excursions, a SUP faculty, non-public classes, leases, and particular occasions.
The excursions will be so simple as a paddle round Brewery Bay and Couchiching Level or a sundown tour of Lagoon Metropolis on Lake Simcoe. The excursions are sometimes adopted by a lakeside get-together or snack (the “savour” half).
“We sometimes companion with native eating places to supply get-togethers after the excursions, however this yr we haven’t been ready to do this. I’ve additionally needed to cancel what’s often a busy season of custom-tour occasions all through the realm, which I actually miss, particularly the bachelorette events. They’re a variety of enjoyable.”
Despite the cancellation of a few of her providers, enterprise picked up in different areas. Shillolo says she had many new prospects this yr, particularly from areas exterior of the area.
“They cherished discovering our providers and the realm,” defined Shillolo. “They had been all amazed by the quiet great thing about our space and, in actual fact, impressed just a few to think about relocating to this space.”
For her native purchasers, it’s all in regards to the alternative to get pleasure from being on the water, having a enjoyable exercise, and connecting with others.
Lem says she prefers paddling with a gaggle – “I really feel safer after I’m with others and I really like feeling the power of the group.”
Newcomers to the game, Stephanie Grieve and Sarah Shields, agreed, saying they benefit from the alternative to go to whereas paddling.
“It’s simpler than I believed it could be,” mentioned Shields, “and you may go at your individual tempo.” “Rosanna is nice at providing you with suggestions for staying protected,” added Grieve.”
“It’s an ideal social distancing exercise,” added paddler Jason Varey.
Impressed by the passion of her purchasers this summer season, Shillolo appears ahead to welcoming returning and new individuals subsequent spring and hopes to be again to a full vary of enjoyable alternatives on and by the water.
Go to sunriseyogastudio.ca or @sunrise_yoga_sup on Instagram to maintain up-to-date together with her plans and to study low season providers.